Understanding Fatigue


Understanding Fatigue



An overview of fatigue; one of the most prevalent health concerns across America! Includes a discussion on the various causes of fatigue, the adverse effects of fatigue and the relationship between sleep and fatigue. Gives tips for helping clients who suffer from this common symptom.

  • Identify the top ten causes of fatigue.
  • List at least two ways each that fatigue affects people physically, mentally and emotionally.
  • Explain the relationship between sleep and fatigue.
  • Describe how shift work, alcohol, and nicotine can all cause fatigue.
  • Demonstrate your ability to help clients fight fatigue through your daily client care.


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